Description
Price: $4.99
(as of Jul 02, 2024 00:17:42 UTC – Details)
Have you been wanting to live a healthy lifestyle but you don’t know where to begin? I have you covered!
There are so many books, articles, and podcasts out there that provide great ways to live a healthy lifestyle. But have you ever got your hands on a resource that provides you with straight-to-the-point explanations on all the factors that play into a healthy lifestyle? Probably not. Until now.
All you need is this guide, coffee, and a determined mindset. You won’t need to look any further than this guide — it provides it all!
What’s included in this pocket-sized guide:
All things nutrition from fad diets (that don’t work) to the smart way to grocery shopDifferent ways to exercise and why they’re beneficialThe ways you can use self-care to optimize your mental well-beingHow sleep and your environment are crucial for your physical and mental health
Whether you’re new to living a healthy lifestyle or you’ve been living like this for years, this book will inspire you no matter what. If you want to skip all the nonsense and get to the point about living a healthy lifestyle, this book is for you.
Living a healthy lifestyle has changed my life tremendously and I’m here to give you the quick rundown on how it can change yours too.
ASIN : B0BZKF4LKP
Publication date : March 24, 2023
Language : English
File size : 763 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 29 pages
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