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1st PLACE WINNER of the BookFest Award in ‘Fitness & Dieting: Guides & How-Tos’!
Written by acclaimed Weight Loss & Life Transformation Coach Christina Williams.
Ready for Change? Discover a Healthier You, Inside and Out!
Discover the profound impact of “The 28 Day Runway” as Christina Williams, renowned professional athlete, celebrity coach and holistic health expert, guides you through a 28-day program destined to shape your path to lifelong wellness.
In this book, you’ll discover:
How to Master Your Wellbeing Holistically: Embrace a comprehensive approach to wellness, addressing physical, mental, and emotional aspects. Christina’s program goes beyond quick fixes, fostering a complete transformation. Plus, you’ll also receive the ‘28 Day Meal Plan’!How to Adopt Daily Strategies for Lifelong Vitality: Learn daily strategies that extend beyond the program’s duration, ensuring you’re equipped with the tools to sustain your vitality long after the 28 days.How to Empower Yourself Beyond Trauma: Draw inspiration from Christina’s personal narrative of overcoming trauma. This book is more than a guide; it’s a beacon of hope for those ready to seize control and embrace positive change.How to Develop Scientifically Grounded Habits: Benefit from Christina’s expertise as she distills scientifically proven habits into simple, powerful practices that are proven to work.
Motivation from Christina’s Personal Journey: Immerse yourself in the wisdom and authenticity drawn from Christina’s personal journey. Beyond just advice, this book resonates with real experiences, making it relatable and a source of profound guidance.
This is not merely a book; it’s a transformative journey, ensuring you not only thrive during the program but continue to flourish in the days, months, and years that follow. Launch into a future where you’ll wake up energized, move with newfound vitality, and navigate daily challenges with resilience!
Are you ready to embrace a life of wellness and make room for dreams you’ve yet to imagine? Your transformative journey begins with “The 28 Day Runway”.
From the Publisher
ASIN : B0CV8XS86G
Publication date : February 7, 2024
Language : English
File size : 3592 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 152 pages
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