Recipes for Longer Life: Ann Wigmore’s Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases

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Ann Wigmore’s Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.

Publisher ‏ : ‎ Avery Publishing (August 1, 1978)
Language ‏ : ‎ English
Paperback ‏ : ‎ 190 pages
ISBN-10 ‏ : ‎ 0895291959
ISBN-13 ‏ : ‎ 978-0895291950
Item Weight ‏ : ‎ 1.3 pounds
Dimensions ‏ : ‎ 8.5 x 0.52 x 11 inches