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Are you tired of merely coping and ready to thrive?
If you are really tired and ready to thrive, you won’t miss this. This book is for you.
The truth is, ADHD has no cure, but medications and behavior strategies can help reduce symptoms and improve functioning.
The mainstays of treatment for ADHD are medications, psychotherapy, and various forms of coaching and coping techniques. While medications are considered first-line treatments for ADHD, some doctors are hesitant to prescribe ADHD medications to adults because of a greater risk of drug interactions.
Is that all you need to know? No, Let’s walk through the path of solutions together with this book.
Dr. Chloe Brooks, PSY.D, is a renowned psychologist specializing in ADHD, dedicated to advancing understanding and treatment for mature women through her clinical expertise and innovative research.
Embark on a transformative journey within the pages of this book, where you’ll:
✔️ Learn non-medication treatments like therapy, lifestyle changes, and mindfulness for better ADHD management.
✔️ Discover the benefits of support groups for emotional backing and practical advice.
✔️ Understand how hormones affect ADHD and find strategies for managing symptoms at different life stages.
✔️ Explore the role of nutrition in managing ADHD and get dietary tips to improve cognitive function.
✔️ Get practical strategies for medication, organization, and time management to enhance daily life.
✔️ And a lot more…
This book unveils a life-changing resource for mature women with ADHD, offering proven strategies for non-medication treatments, hormonal balance, nutrition, and daily organization to help you thrive and reclaim your live.
Live the life you deserve. Scroll up and hit “Buy Now”
ASIN : B0D4N4BRJ6
Publication date : May 19, 2024
Language : English
File size : 1316 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 127 pages
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