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52 Essential Coping Skills Cards – Self Care Exercises for Stress and Social Anxiety Relief – Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator

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(as of Jun 30, 2024 00:15:37 UTC – Details)


From the brand

52 Essential cards by Mind Brain Emotion and Mind Brain Parenting Life Skills Social Emotional deck52 Essential cards by Mind Brain Emotion and Mind Brain Parenting Life Skills Social Emotional deck

Award-winning Skills-Building Cards. In 50+ countries.

Mind Brain Emotion Pledges 1% of profit to youth, education, children and family health servicesMind Brain Emotion Pledges 1% of profit to youth, education, children and family health services

Proud Member

We donate 1% of our profit toward youth, education, and health services.

Mind Brain Emotion Logo Mind Brain Parenting, maker of 52 Essential Social Skills EQ Books Card GameMind Brain Emotion Logo Mind Brain Parenting, maker of 52 Essential Social Skills EQ Books Card Game

OUR MISSION:

To equip kids & adults with the language, skills, and confidence to be courageous, capable, and compassionate humans.

To enable access to caring relationships.

HOW?

We create cleverly simple, practical, and actionable learning tools. Evidence-based, expert-approved.

HAPPIER. CALMER. WISER.

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As seen featured in CNBC

How did we get our start?

Mind Brain Emotion was born at the world-famous Harvard Innovation Lab.

Anchored on Harvard University’s longest-running study, we teach kids and adults essential skills and strategies to become happier, calmer, and wiser.

Why do we love what we do?

Our Founder, Dr. Jenny Woo, is passionate about helping people achieve their potential at home, school, and work.

What makes our products unique?

We focus on QUALITY: evidence-based, research-backed, and user-approved.

Our cards are cleverly practical, modern, actionable, and helpful.

Certified Woman Minority-owned Small Business.

NEW DECK! Click for more info.

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Card Decks Featured on TV

For Healthier & Smarter Living

Harvard Graduate School of Education article on The Power of Conversation featuring Dr. Jenny WooHarvard Graduate School of Education article on The Power of Conversation featuring Dr. Jenny Woo

Harvard University Feature

Learning & Education Must-Have

As seen in Forbes Article Can Leadership be Taught? Emotional Intelligence Starts with Our Kids WooAs seen in Forbes Article Can Leadership be Taught? Emotional Intelligence Starts with Our Kids Woo

Featured in Forbes

Cards Games to Unlock Success

As seen on Us Weekly Gifts for Dads and Grads & Yourself Card Games to Unlock Success Gift GuideAs seen on Us Weekly Gifts for Dads and Grads & Yourself Card Games to Unlock Success Gift Guide

As Seen in Us Weekly Magazine

52 Essential Inclusion Skills A to Z Guide to Kindness Compassion Respect for Diverse Abilities52 Essential Inclusion Skills A to Z Guide to Kindness Compassion Respect for Diverse Abilities

Tell me about 52 Essential Social Skills Series.

The Series comprises 52 Essential Social Skills, Social Situations, and Social Dilemmas.

These three card decks provide modern-day, age-appropriate social scenarios and stories to help kids and teens thrive in Kindergarten, Elementary, and Middle School.

Used by parents, teachers, special education, counselors, therapists, and social workers nationwide.

“The kids LOVE having a voice, being actively listened to, and sharing about themselves!”

“Helpful for building relationships between children and their peers, families, and other trusted adults.”

BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief…
ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
AWARD-WINNING: 52 Essential Card Game Series to build essential skills and habits for life; in 50+ countries

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