Description
Details)
There’s a better way to age than the one you’ve been led to believe in—it’s better than good… and much more rewarding.What if you could change your experience of aging simply by learning truths that aren’t mainstream knowledge, but SHOULD be?
It’s PROVEN scientifically that many illnesses and ailments we attribute to age are NOT due exclusively to the aging process. Therefore, it’s not just a decision to do things differently, it’s knowing the truth and living it out versus fully expecting the lack and illness that mainstream channels prescribe to you.
It doesn’t mean denying reality… It means rejecting destructive myths and learning how to age in ways that differ from those who end up in nursing homes and assisted living facilities.
Eileen has worked with many centenarians who aren’t plagued by aching joints that limit daily life choices; they don’t struggle to climb the stairs or carry the groceries—and many of them still dance!
These folks haven’t fallen into the trap of believing decline is imminent as you age… and there’s no reason you can’t develop the same mindset, altering your future choices.
If you’re programmed to believe that certain ailments and health declines are part and parcel of aging, and you continue to believe that, you may just turn it into a self-fulfilling prophecy.
You do have a superior option.
You can grow old with joy simply by understanding what some of the most harmful myths are that threaten to steal your future and work against them with simple strategies that are easy to learn.
When you know what to avoid and you understand how to avoid it, you can join the growing number who prove that aging, poor health, and loss of independence don’t need to go hand in hand.
Inside, you’ll uncover:How myths can shape your mindset and make you more likely to experience pain and decline if you believe them.3 tell-tale questions to ask yourself so you are better equipped to age without wasting muscle mass, increasing risk of falls, and suffering the loss of your independence as the years tick by.The most important question to ask if your doctor prescribes you a new medication or recommends a procedure.Commonly seen ailments and illnesses in older people… and what you can do to avoid them.Why it’s possible to live past 100 and not lose your independence—and how you can make this more likely in your life.The surprising and simple way you can prevent, even improve incontinence and not need to go down that aisle of adult diapers.The reason falls risk should be far less common among elderly people… and what you can do to avoid this risk.Practical information and tips for improving your health and reducing your risk of disease (including dementia!).Why ‘common’ doesn’t mean ‘normal’—with practical advice for avoiding all the things you’ve been conditioned to expect as you age by well-meaning, but misinformed, professionals.How you can get stronger even if you’re in your 90s or beyond—with real life stories that prove it.And much more.
You’ve been misled to resign yourself to a future of declining health and limited mobility… but it doesn’t have to be this way—just look at the people running marathons in their 80’s and 90’s!
By shattering these harmful myths and knowing the truth of what you can do, you can position yourself to age joyfully—without the aches and pains you’ve been led to believe were inevitable.
Want to age better and enjoy every moment of life? Then scroll up and click “Add to Cart” right now!
ASIN : B0DPLNSRDN
Publisher : Best Seller Publishing, LLC; 1st edition (December 3, 2024)
Publication date : December 3, 2024
Language : English
File size : 3806 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 188 pages
Reviews
There are no reviews yet.