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Discover powerful coping strategies that help kids acknowledge & overcome sadness
While most days feel sunny and bright, know that dark cloudy days may also come to you. When you feel a little spot of sadness, being a good friend to yourself matters. Remember that extending kindness to yourself can be magical when you feel blue. This social emotional book empowers kids to internalize and process their sadness using healthy coping strategies.
Turn your sadness “light switch” from on to off by learning to manage the blues
It’s okay to cry. Even grown-ups do sometimes. Life is full of ups and downs. But sometimes our feelings may be too strong to carry. When that happens, acknowledge how you feel and be kind to yourself. Then identify the cause of your blues. Break each problem into smaller pieces to address. Soon, you’ll find that sadness is a light switch that you can flip from off to on.
Written by a children’s psychologist to help kids express their emotions in a healthy way
Dr. Amy West is a clinical psychologist that works with children to help them manage their emotional well-being. She has a passion for teaching kids the coping strategies and skills they need to express their emotions to help empower kids to build a healthier relationship with themselves and others.
Complete the Entire “Today I Feel” Series
Dr. Amy West is on a mission to help children reach their full potential by giving them the practical tools and lessons they need to process and express their emotions in difficult situations. She has helped thousands of children boost confidence and self-esteem with other books like Today, I Feel Angry and Today, I Feel Anxious.
From the Publisher
CHILDREN’S BOOKS WITH A PURPOSE
At Puppy Dogs & Ice Cream, we believe children’s books are more than just words, illustrations, paper, and binding.
They are journeys into the imagination, lessons that will last a lifetime, and memories to be cherished forever.
Which is why we are committed to the creation of books that are more than adorable—they are also full of lessons, resources, and inspiration for children to grow up happy and whole.
From positive mental habits like emotional learning, mindfulness, and gratitude, to tough topics like grief, loss, and insecurity, each of our books is crafted with a message that will strike deep at the heart of issues for today’s children.
Our books are made with love, care, and the intent to educate, inspire, and elevate our children’s hearts, minds, and lives.
Books for all ages
Starting on the day they come into the world, the most important thing we can share with our children are stories.
Stories tell us who we are, who we’ve been, where we’re going, and help us to navigate our big world.
We believe that there’s no better way to bond as a family.
Our books are to be enjoyed by all, together. They are thoughtful, meaningful, and designed to captivate and inspire people of all ages.
Variety of topics
We’re dedicated to bringing your family books unlike any other offerings out there today—books that have a reason, a purpose, and help your family cope with life in all its joy and grief.
Each and every one of our books is designed to be inspirational, educational, and memorable.
Improving Literacy in Children, One Book at a Time
Books are key in every growing child’s journey to improving not only their vocabulary and comprehension skills, but also their communication and critical thinking skills.
Books are meant to be exciting! By keeping our young readers engaged through breaktaking illustrations and immersive storylines, important messages and topics are more likely to be remembered which often sparks interest and inspires thoughtful discussion afterwards.
We are sure your kids will keep coming back for more and more!
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$14.95$14.95
$14.50$14.50
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Author
Daniela Owen
Rachael Chu
Jennifer Gaither
Vince Cleghorne
Mark Brown
Illustrator
Gülce Baycik
Kate Jeffery
CJ Centeno
Vince Cleghorne
Amy Lynn Larwig
Pages
48
60
48
48
36
Ages
4 – 8 Years
4 – 8 Years
4 – 8 Years
3 – 6 Years
3 – 8 Years
Topic
Dealing with Stress and Anxiety
Understand and manage your feelings
Yelling is not the best way to get what you want
Which animal at the zoo gets which soup?
Learning to be mindful and practicing gratitude
Printed in the US
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Over 5.1 million books printed and sold in the USA!
We’re a small children’s book located in sunny San Diego, CA, and we take great pride in our All-American craftmanship.
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Customer Reviews
4.6 out of 5 stars
560
4.6 out of 5 stars
805
4.6 out of 5 stars
1,394
4.4 out of 5 stars
117
4.7 out of 5 stars
247
Price
$14.95$14.95
$12.72$12.72
$7.26$7.26
$14.95$14.95
$14.49$14.49
Author
Dominic Anglim
Marilee Joy Mayfield
Chalaine Kilduff
Leigha Huggins
April and Jackson Jones
Illustrator
Marta Magnuska
Tanya Maneki
Sally Brodermann
Nino Aptsiauri
April and Jackson Jones
Pages
32
48
40
48
72
Ages
6 – 10 Years
4 – 8 Years
2 – 6 Years
4 – 8 Years
6 – 10 Years
Topic
Learn to boost your confidence and try new things without fear
Helps children understand the value of friendships
Learn life’s most important lesson from a doggie’s perspective
Helps children to learn about the importance of honesty
Ignite the passion within you and be confident
Printed in the US
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Customer Reviews
4.6 out of 5 stars
1,546
4.3 out of 5 stars
160
4.7 out of 5 stars
97
4.8 out of 5 stars
292
4.6 out of 5 stars
38
Price
$12.76$12.76
$5.77$5.77
$12.92$12.92
$13.19$13.19
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Author
Marilee Joy Mayfield
Jason Kutasi
Meryl Davis
Heather Lean
Jodi Norton
Illustrator
Tracy La Rue Hohn
Coralie Muce
Evgeniya Kozhevnikova
Sudipta Dasgupta
Ronaldo Florendo
Pages
48
64
48
36
36
Ages
4 – 8 Years
2 – 6 Years
4 – 8 Years
4 – 8 Years
4 – 8 Years
Topic
Conveys the strength of the bonds between mother and child
Learn the ABC’s and meet new friends
Helps children to open up and communicate with their parents
Cherish and commemorate the memories of grandma
Manage your feelings by using various yoga techniques
Printed in the US
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Publisher : Puppy Dogs & Ice Cream (January 4, 2023)
Language : English
Paperback : 36 pages
ISBN-10 : 1957922621
ISBN-13 : 978-1957922621
Reading age : 3 – 8 years
Item Weight : 3.35 ounces
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